About

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About Us

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Hello, I’m Dr. Deborah Barnett

Owner and Founder of Living, Loving, Thriving
Integrative, Holistic Psychologist

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From the time I was young, I knew that I would either be in the performing arts or healing arts. I grew up in a household where holistic health practices were the norm. My mother learned reiki in 1979 and I learned reiki when I was 18-years-old. After attending Waldorf schools through elementary and high school, I completed my BA in psychology at Naropa University. My Master’s and Doctoral degrees I completed at The Institute of Transpersonal Psychology (now called Sofia University.) My doctoral dissertation was on “The Effects on the Well-Being of Parents Who Learn and Practice Reiki.”

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When working with clients, I offer both professional expertise as well as compassion and understanding gained from my own personal journey. In 2015, I was diagnosed with stage III-B invasive lobular breast cancer. Utilizing a blend of traditional and complementary medicine, I made it through this emotionally and physically challenging 2-year journey will relative ease. The insights and wisdom I gained from this experience support my work with clients who are navigating turbulent times on their life path.

In each of my sessions, I focus on your needs at that particular moment, while holding your vision of the desired outcomes you want to achieve. The result is a dynamic, interactive experience in which you will feel heard, valued and respected. My specialties include Positive Psychology, Energy Psychology, and Mindfulness. I also practice Brainspotting to support the healing of trauma. I offer in-person psychotherapy sessions in Asheville, North Carolina, and phone/skype/zoom coaching to those living further away.

Outside of the office I enjoy practicing yoga, walking, dancing, cooking and photography.

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Hello, I’m Dr. Sarah Amedoro

Psychologist, Somatic Experiencing Practitioner

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I took my first psychology course at community college when I was 16 years old, and continued down this path of learning, receiving my doctorate in Clinical Psychology from Immaculata University in 2017. I was fascinated by the brain, and much of my initial clinical training and research was in neuropsychology. Through my own healing journey, I came to understand the importance of integrating mind, body, and spirit. This newfound awareness of the mind-body-spirit connection led me to explore the therapeutic benefits of mindfulness meditation and yoga, and I have since studied various eastern and earth-based healing modalities.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”4/12″][vc_single_image image=”372″ img_size=”296″ alignment=”right” qode_css_animation=”” el_class=”mkv2″][/vc_column_inner][/vc_row_inner][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner][vc_column_text el_class=”mkv2″]The services I offer are informed by my clinical training, as well as by my own healing experiences, by my many teachers, and through ongoing collaboration with clients. I am committed to co-creating a supportive space and strong relationship, in which to explore, learn, heal, and grow. Through our work together we will expand the capacity to hold both ends of the emotional spectrum; sadness/sorrow and joy/love, essentially leading to a richer, deeper, more fulfilling human experience. As an integrative and holistic psychologist, I often incorporate meditation, movement, and sound, along with western psychology models including; mindfulness-based cognitive therapy, acceptance and commitment therapy, dialectical behavior therapy, and transpersonal psychology. I am certified as a Somatic Experiencing Practitioner, and utilize somatic therapy for addressing trauma and other forms of nervous system dysregulation. I offer in-person and telehealth psychotherapy sessions in Asheville, North Carolina, as well as online coaching sessions to those living further away. Outside of the office I enjoy yoga, hiking, singing, cooking, growing food, ceremony and play. Thank you for the opportunity to be a part of your journey.

Many times the biggest challenge is becoming truly aware of our own experiences and being honest with ourselves about these experiences. I am committed to creating a supportive space and strong relationship in which to explore honestly and authentically. We will learn and practice specific methods for expanding awareness, as well a variety of coping skills to support authentic reflection. Once we are able to gather information and understand patterns, the time comes to take empowered action and create a courageous, beautiful, fulfilling life. Thank you for the opportunity to be a part of your journey.[/vc_column_text][/vc_column_inner][vc_column_inner][ultimate_spacer height=”30″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_column_inner width=”7/12″][/vc_column_inner][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^137|url^https://livinglovingthriving.com/wp-content/uploads/2018/02/prlx1.jpg|caption^null|alt^null|title^null|description^null” bg_override=”full” enable_overlay=”enable_overlay_value” overlay_color=”rgba(0,0,0,0.9)” overlay_pattern=”transperant” overlay_pattern_opacity=”100″ css=”.vc_custom_1519851681686{border-bottom-width: 5px !important;padding-top: 80px !important;padding-bottom: 80px !important;border-bottom-color: #c6b27b !important;border-bottom-style: solid !important;}”][vc_column][vc_row_inner row_type=”row” type=”grid” text_align=”left” css_animation=””][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]

Client’s Testimonials

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For questions or to make an appointment, Contact us

Phone: 828-333-7273

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