(828) 338-8256

Feeling Depressed? Looking for a Way to Increase your Energy and Zest for Life? Identifying Your Character Strengths may Help, suggests Asheville Psychologist Deborah Barnett, Ph.D.

by | Oct 2, 2010 | positive psychology, postive psychology interventions

The Values-in-Action (VIA) is a classification system and measurement of strengths created by Christopher Peterson, Ph.D., Martin Seligman, Ph.D., Katherine Dahlsgaard, Ph.D., and other prominent psychologists. Through reading philosophical and religious texts from...