Welcome

Living, Loving, Thriving

Asheville North Carolina’s Integrative, Holistic, Psychology Practice

Integrative

Holistic

Psychotherapy

Services

We offer compassionate counseling and coaching to support you in claiming your mental, emotional, physical and spiritual well-being

Decrease Anxiety

Sleep Improvement

Manage Depression

Lose Weight

Relationships

Yoga

Why Work With An Integrative, Holistic Psychologist?

Feeling overwhelmed or lacking motivation? Our integrative, holistic psychologists provide compassionate support to help you navigate life’s challenges. Combining clinical psychology with nutrition, mindfulness, and yoga, we address both mind and body to enhance your overall wellbeing. Discover powerful shifts toward living a healthier, more fulfilling life with our expert guidance.

Holistic Support for Your Wellbeing Journey

Our holistic psychotherapy experts are here to support you every step of the way. Beyond clinical psychology, we integrate nutrition, mindfulness, and yoga into our sessions to nurture both your mind and body. Embrace compassionate guidance and effective tools to empower lasting positive change in your life.

Our Holistic Psychologist Expert

We’re here to help you achieve holistic well-being with warmth and understanding.

Counseling may be the support you need to:

Counseling may be the support you need to:

  • Stop the roller coaster of emotions that make you feel out of control
  • Become kinder and more compassionate with yourself
  • Reduce stress
  • Manage life/work balance
  • Receive guidance for tough life transitions
  • Grieve the loss of a loved one or pet
  • Improve your relationships with family members and friends
  • Rekindle connection and communication with your spouse or partner
  • Explore challenges related to gender and sexuality
  • Accomplish tasks more easily through improved focus and concentration
  • Heal from trauma

Client’s Testimonials